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Body Tension and Stress Relief Workshop

Sunday, March 11th
 1:30 - 3:00 pm

Learn and experience a somatic restoration technique to release deeply held body tension and stress. Class includes sound bath of crystal bowls & live tuning forks.

$20
Space is Limited
Please pre-register!

 
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Lunch Time Yoga

WEEKLY CLASS:

Tuesdays February 6th,13th, 20th and 27th.

12:30PM - 1:45PM


$50 for all 4 classes
$15 a single class
Space is Limited
Please RSVP!


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Pain & Emotions Workshop

Sundays February 18th&25th, March 4th

1PM - 4PM

In this 3-session workshop, Pauline Houle, visiting Transpersonal Therapist from Montreal, Canada, will lead us into a Mind-Body Investigation to understand what our Subconscious is trying to convey to us through our pain or symptoms.

100$ for all 3 Sessions or 40$ for a single session

Please Pre-register

 
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Women's Healthy Self Worth Energy Circle

Wednesdays Feb 28th and March 14th

7:30PM - 8:30PM

Looking for your tribe; yearning for satisfying, authentic connections. Join us to meet ladies just like you! Shift doubts and begin to anchor Self Worth & Confidence.

15$ per evening

Please Pre-register