Experience Relaxation and Healing at Eden Place Healing Arts: Massage Palm Beach

Are you looking for the ultimate relaxation experience in Palm Beach? At Eden Place Healing Arts, we offer a wide range of therapeutic services designed to rejuvenate your body and mind. Whether you need relief from muscle tension, stress reduction, or holistic healing, our massage services just off of Palm Beach provide a sanctuary where you can unwind and restore your well-being.

Our Massage Services in Palm Beach

At Eden Place Healing Arts, we specialize in a variety of massage and bodywork modalities to match your specific needs. Our Licensed Massage Therapists use their extensive knowledge and experience to deliver customized treatments, ensuring that each client receives the best treatment with care and skill. Explore our treatment options:

CranioSacral Therapy

Craniosacral therapy is a gentle hands-on treatment that detects and treats imbalances in the deep structures that surround our Central Nervous System. It can be very helpful to release tension, pain, and trauma from our bodies and calm our busy minds. In particular people with headaches and migraines, TMJ disorders, vertigo, neck and back pain, or after car accidents and other trauma may benefit from it. 

Classic Massage (Regular/Swedish Massage) 

Our Classic massage is a regular massage that manipulates soft tissues, such as muscles and tendons to alleviate pain and tension, promote relaxation, increase circulation, and enhance wellbeing. It can range from a Swedish Massage with light pressure to a Therapeutic Massage with medium-firm pressure.

Integrated Massage

Integrated Massage is a blend of regular massage with various advanced bodywork techniques. Depending on the therapist, those techniques could be Myoskeletal Alignment, Medical Massage, Myofascial Release, Thai Massage, Assisted Stretching or Cupping. The goal is to create a personalized treatment plan to help with chronic issues, such as pain, misalignments, or reduced range of motion. It also helps with improving quality of life, and with the recovery from injury

Reiki

Reiki is a Japanese Healing Art that includes a gentle laying of the hands to bring balance to the body, the mind, the emotions, and the spirit. Among the many benefits of Reiki are relaxation, stress, and pain relief; as well as enhanced physical, mental, emotional, and spiritual well-being.

Myofascial Release

Myofascial Release is an effective kind of bodywork that works with our fascial system. Fascia is the connective tissue in the body and is one uninterrupted system from head to toe. In a Myofascial Release treatment, the therapist uses gentle and sustained pressure, traction, and stretching to generate energy in the fascia, which allows the fascia to release. Physical, mental, and emotional trauma is stored in the fascia. Releasing the fascia can bring deep healing to your body and mind.

Reiki-Massage Combo

Our Reiki-Massage Combination Treatment combines a Classic Massage and Reiki, all in one session with the same therapist. You will decide with your therapist in the beginning of the session how much of which modality you want or need. If you want the massage part to be a full-body massage, we recommend that you choose the longer durations (75 or 90 minutes).

Deep Tissue Massage

Deep tissue massage uses deep pressure and is often used to treat musculoskeletal issues, such as trigger points, strains or sports injuries. Sustained pressure using slow, deep strokes is applied to target the inner layers of your muscles and connective tissues, which helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Sports Massage

Sports massage is a great choice for athletes and may focus on muscles that are used in a specific sport. It uses a combination of techniques aimed to decrease muscle pain and improve recovery, or to prepare your body for an upcoming sports event. It usually includes stretches to improve the overall range of motion and flexibility to support safe and effective movement. 

Ayurvedic Aromatherapy Massage

This popular service consists of a short consultation to determine which oil is best suited to use in your massage based on your constitution / Ayurvedic Dosha followed by a Classic Massage with one of our specialty handcrafted Ayurvedic Oils.

Table Thai Massage

Table Thai Massage is a variation of Thai Massage, an ancient modality that traditionally is done on a mat. Table Thai is an effective adaptation to be done on a massage table. It involves stretching, massage techniques, and pressure on specific points to leave you feeling free, relaxed, and flexible. 

Prenatal Massage

Prenatal massage focuses on addressing the special needs of expecting women. It’s a wonderful way to ease discomfort or pain in the back, legs, or shoulders, as well as to relax body and mind. We help you find a comfortable and safe position with a raised upper body when appropriate, or side-lying with the use of pillows. Upon booking, please let us know how far along in your pregnancy you are.

Why Choose Eden Place Healing Arts?

At Eden Place Healing Arts, we are more than a spa or a massage therapy center. We are a holistic healing arts studio and are dedicated to your physical, mental, and emotional wellness. The belief in everybody’s natural ability to heal is at the heart of our approach. We are a team of skilled and experienced therapists and are committed to maintaining a peaceful environment where it’s easy for you to let go of your stress and worries and absorb all the healing benefits in your body, mind, and soul. Here’s what distinguishes us from other massage services in Palm Beach:

  • Experienced and Licensed Therapists: Our team consists of highly trained, licensed massage therapists who are experts in a variety of therapeutic techniques and all have been in the business for a very long time - in fact, many of us for decades. Most of our team members have worked at Eden Place Healing Arts for many years.

  • Personalized Care: Every session is customized to meet your individual needs. We all truly care about our clients and take the time to understand your specific concerns to create a massage plan that addresses your goals.

  • Peaceful and Serene Environment: Our healing arts office is located in a quiet cottage in a neighborhood setting in historic Lake Worth Beach. The office is surrounded by a beautiful garden full of Florida Native plants. It is designed to offer a peaceful, relaxing, and natural ambiance, and allows you to feel at home and calm the moment you enter.

  • Team Approach: At Eden Place, each therapist is unique and has different skills. You can alternate between several providers and/or modalities or decide to settle with one practitioner. As a team, we are committed to accompanying you on your healing path!

  • Flexible Scheduling: Most people’s lives are busy. That’s why for many of our treatments we have early evening and weekend appointment options available.

Benefits of Regular Massage Therapy

Regular massage therapy offers numerous benefits for both the mind and body. At Eden Place Healing Arts, we believe that massage is an essential part of a healthy lifestyle. Here are just a few benefits you can expect from our massages:

  • Stress Relief: Massage helps to reduce stress and anxiety while promoting relaxation. It lowers cortisol levels.

  • Improved Circulation: Massage Therapy improves blood flow, which helps your muscles recover faster and reduces inflammation. It often helps to relieve sore legs.

  • Pain Management: Massage is a wonderful, natural way to pain control. It stimulates endorphin production in the body. For those dealing with chronic pain, such as back, neck, or shoulder pain, massage can provide relief by relaxing muscles and improving mobility.

  • Enhanced Flexibility: Massage therapy can help relax tight muscles and improve your range of motion, making it easier to move without discomfort.

  • Better Sleep: Many clients report improved sleep quality after regular massage treatments due to the relaxation of the nervous system.

Benefits of Craniosacral Therapy 

  • Calms your Nervous System: CranioSacral often helps people reach an exceptionally deep, quiet state of mind and is an effective way to calm our busy brains.

  • Balances the Autonomic Nervous System:  CranioSacral may take you out of fight/flight or freeze mode and activate the Vagus Nerve. It can be an essential element in your healing process from autonomic dysfunction or trauma and supports any Psychotherapy sessions you might be getting.

  • Better Alignment: The light, sustained touch that we use in CranioSacral Therapy releases tension in your fascia and helps your body get aligned.

  • Ideal for people with Hypermobility: CranioSacral often works really well for people with hypermobile joints. Where more direct bodywork may be causing more pain, CranioSacral is a great and safe alternative that promotes pain relief, alignment, and healing.

  • Pain Management: CranioSacral has a unique power to release deep-seated tension patterns that often are the underlying cause of pain syndromes.

  • Helps relieve trauma stored in our bodies: The gentle healing touch of CranioSacral Therapy is safe and often very helpful during the recovery from a recent injury or accident. It can also be a way to release old trauma that is stored in your body – physical or emotional. 

  • Activates your self-healing abilities

What to Expect During Your Massage Session

At Eden Place Healing Arts, we ensure that every treatment experience is comfortable and tailored to your preferences. Here’s a step-by-step look at what you can expect:

  1. Consultation: Before your session begins, you’ll have a brief consultation with your therapist. This helps us understand your specific needs and any areas of concern.

  2. Customized Treatment: Based on the consultation, your therapist will use a combination of techniques to address your needs and focus on specific areas of concern.

  3. Post-Massage Relaxation: After your session, feel free to sit and relax in our comfortable, quiet waiting room or on our shady front porch. Hydration is encouraged to help flush out toxins released during the massage.

  4. Follow-Up Care: Our therapists may provide guidance on aftercare, such as stretches or gentle movements to enhance the benefits of your treatment.

If you have any questions following a session, please text our office phone, and a team member or your therapist will respond to you.

Frequently Asked Questions

1. How Often Should I Schedule A Massage Or Other Bodywork?

The frequency of massage therapy depends on your specific needs and lifestyle. For general relaxation and maintenance, we recommend a massage or CranioSacral treatment once a month. For chronic pain or recovery, more frequent sessions may be beneficial.

2. Can Massage Therapy Help With Stress And Anxiety?

Yes, massage therapy is highly effective in reducing stress and anxiety. By lowering cortisol levels and increasing serotonin and dopamine, massage can improve your mood and mental health.

3. Do You Offer Gift Certificates?

Yes, gift certificates are available for purchase online, over the phone, or in person (please text us to find a good time to pick it up). Treat your loved ones to the gift of relaxation with a massage or other bodywork treatment from Eden Place Healing Arts.

Book Your Massage Or Craniosacral Treatment Near Palm Beach Today!

Ready to experience the healing benefits of massage therapy and bodywork? Contact Eden Place Healing Arts today to schedule your session. Whether you’re looking to relax, relieve pain, or restore balance, our expert therapists are here to help.

Contact Information:

  • Address: 1423 North Federal Hwy. Lake Worth Beach, FL 33460

  • Phone: (561) 722-4678

  • Email: info@edenplacehealingarts.com

Visit our website at edenplacehealingarts.com to learn more about our services and book your appointment online. Let us help you achieve your health goals through the power of massage and other healing art modalities.