REIKI

Reiki is  a Japanese technique for stress reduction and relaxation that supports healing. From the words Rei: “Universal Life” and Ki: “Energy.” When you receive a Reiki session you will remain fully clothed while reclining comfortably on the massage table. Your service will consist of light touch on a series of locations on your head, torso, and feet. Recipients of Reiki often experience heat and pulsations of energy. Reiki supports healing by removing energy blockages created by physical injury or emotional trauma. Benefits include deep relaxation, relief of stress, and enhanced emotional, mental, and spiritual wellbeing.

 

FAQ

+ How long will my session last?

Reiki sessions typically last 60 or 90 minutes. A 60 minute session is sufficient to address all of the major energy centers of the body, while a 90 minute session will also provide time to give extra attention to areas that are particular sources of pain or stress. A 30 minute mini-session can be experienced as an abbreviated treatment or as an enhancement to a therapeutic massage.

+ Will a single Reiki treatment relieve my ailments?

Generally speaking, no. Although one session will typically provide noticeable relief, a series of Reiki treatments is optimal for effecting lasting change. Four treatments are generally recommend for creating the desired relief of pain and stress.

+ What will I feel when I receive a Reiki treatment?

Experiences of Reiki are very subjective and vary from one person to the next. You will likely have an experience of very deep relaxation. You may also notice heat, tingling, or pulsations of energy at the locations where Reiki is being applied.

+ How does the Reiki method support healing?

Reiki is based on the theory that therapists can channel healing energy by means of touch to activate the body’s natural healing process. Emotional stress and physical trauma can create blockages to the flow of energy in and around the body. Reiki helps to dissolve these blockages thereby restoring the proper flow of energy that is integral to the body’s natural healing mechanisms.

+ Since Reiki is an energetic modality does that mean it will only help with mental and emotional issues?

No! Reiki also supports healing on the physical level. It is especially effective for relieving back pain, fibromyalgia, chronic fatigue, migraines and thyroid imbalances.

+ Are there any specific emotional disturbances that Reiki can help with?

Yes. Reiki is particularly helpful for relieving feelings of anger, panic, and jealousy. It also improves conditions including depression, anxiety, and insomnia.

+ Can Reiki help with other personal concerns?

Yes! Reiki helps to resolve spiritual dilemmas like struggling with forgiveness and fear of death.

+ Will Reiki interfere with other care that I am receiving?

No! Reiki augments the benefits of other therapies and is often practiced as a compliment to traditional procedures in hospitals and medical offices.

+ I am unable to receive massage due to health concerns. Should I avoid Reiki as well?

Most likely, no! Each case must be evaluated on an individual basis; however, as a rule Reiki is beneficial for all individuals. While massage can have a powerful detoxifying effect that may be contraindicated for some individuals, the gentle healing of Reiki is almost always helpful. Reiki is particularly beneficial for those who are unable to receive massage and is especially helpful for those who are undergoing treatment for cancer.

+ Can I receive Reiki during my pregnancy?

Yes! Reiki is wonderful for pregnant women. The benefits of Reiki healing can even be directed towards your unborn child if you wish. Reiki can also be used to support a peaceful and healthy delivery for mother and baby.